“He who has never learned to obey cannot be a good commander”
Workout of the Day
Shuffle a deck of cards and then go through them, performing the following exercises for each card.
Hearts = Pull Ups
Diamonds = Push Ups
Clubs = Sit Ups
Clovers = Squats
Jokers = 1 Mile Run
Face cards (jack, queen, king) are 10. Aces are high (11). All other cards are their face value.
Post your comments, questions, and time.