Here is a clip from a recent Full Mission Profile.
OPERATION: GOOD SAMARITAN was run at CrossFit Fort Vancouver, in Vancouver, WA. Excellent gym with an excellent Coach (Adam).
Enjoy.
[youtube]http://www.youtube.com/watch?v=MVzSFDW_sYs[/youtube]
Here is a clip from a recent Full Mission Profile.
OPERATION: GOOD SAMARITAN was run at CrossFit Fort Vancouver, in Vancouver, WA. Excellent gym with an excellent Coach (Adam).
Enjoy.
[youtube]http://www.youtube.com/watch?v=MVzSFDW_sYs[/youtube]