Success is the sum of small things, done day in and day out.
~Robert Collier

It is so often the norm to see procrastination and then a flurry of activity in accomplishing something or meeting a deadline.  It is also the norm to embrace a get there quick mentality that suggests that there is some short cut or a secret passage way to reaching your goal.

The fact is that it is the consistency of the tortoise that beats out the inconsistency of the hare.  Now if the hare was consistent, then the story would be somewhat different.

Workout of the Day

1 Round:

  • Swim 1500 yards with fins

5 Rounds:

  • Max Push ups in 1 minute
  • Rest 1 minute
  • Max Pull ups in 1 minute
  • Rest 1 minute

1 Round:

  • Swim 500 yards (CSS no fins)

Post your comments, questions, and time.