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Spec Ops

/Spec Ops

Resources for aspiring Special Forces Operators.

“Junkyard”

By |2017-01-18T10:23:12-07:00October 5th, 2008|Categories: All Entries, Elite Athlete WOD|

Success is the sum of small things, done day in and day out. ~Robert Collier It is so often the norm to see procrastination and then a flurry of activity in accomplishing something or meeting a deadline.  It is also the norm to embrace a get there quick mentality that suggests that there is some [...]

“Hard Day in the Woods”

By |2017-01-10T11:40:43-07:00October 3rd, 2008|Categories: All Entries, Elite Athlete WOD|

Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. ~Sun Tzu Treat each day as the most important in your preparation for the literal or figurative battle that will be required to reach your Brass Ring. If you wait until you are at the [...]

“Reno 911”

By |2017-01-10T11:40:43-07:00October 3rd, 2008|Categories: All Entries, Elite Athlete WOD|

"In the absence of clearly defined goals we become strangely loyal to performing daily acts of trivia." ~unknown So often I see people that seem to be motoring about at sea without a rudder. They say they have a goal, but it's not specific, it's something like "I want to be the best I can be". [...]

“The Day After”

By |2017-01-10T11:40:43-07:00October 1st, 2008|Categories: All Entries, Elite Athlete WOD|

It's simple, but it's not easy. How often in your quest for your Brass Ring do you find that to be the case. It's simple in that the process to achieving what you want is merely a string of steps that are "doable". It's not easy though, because it takes consistent focused effort, and it's all [...]

“Aqua Murph”

By |2017-01-10T11:40:43-07:00September 30th, 2008|Categories: All Entries, Elite Athlete WOD|

Failure is not getting knocked down. Failure is getting knocked down and not getting back up. When reaching for your Brass Ring, if it is worth anything at all, it is a given that there will be formidable obstacles. Some of these obstacles may be more than any you have ever faced before. Remind yourself that [...]

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