Coach’s Corner

/Coach's Corner

FMP VBSS Debrief

By |2017-01-10T11:40:41-07:00March 30th, 2009|Categories: All Entries, Coach's Corner|

FMP Debrief - Operation "Two if by Sea" On Saturday, March 28th, a group of elite warrior athletes assembled at the YMCA in Portland, OR for Operation: "Two if by Sea". Many of the members were long time CrossFitters from CrossFit HEL in Portland, some of whom will compete in the Northwest Qualifier for this year's [...]

FMP Predator Debrief

By |2017-01-11T16:14:53-07:00February 9th, 2009|Categories: Coach's Corner|

CrossFit Reno hosted an awesome FMP Workout. In all there were 16 athletes that took part. They were broken into 3 separate squads. Squad Alpha was a 4 man element. They did an awesome job of getting to the Objective in well under the allotted time. Their teamwork was good and they maintained positive communication throughout. [...]

Full Mission Profile in Reno

By |2017-01-10T11:40:40-07:00February 7th, 2009|Categories: Coach's Corner|Tags: |

Reno vs. Predator Coach Rob Ord will be conducting a Full Mission Profile in Reno this Sunday, the 8th. If you are interested in joining and will be in the area, please contact CrossFit Reno. Location: CrossFit Reno Time: 9:00 am Duration: At least 2 hours Phone: (775) 825-5678 CrossFit affiliates are individually owned and maintain [...]