Training Programs

Brass Ring Cycle

The Brass Ring Cycle is where the Warrior Athlete is born. Based on an initial comprehensive assessment (link), the Brass Ring Cycle provides scaled programming that will enable you to effectively enhance all of the core aspects of your physical and mental fitness.

• Comprehensive five-day Warrior Athlete Assessment
• Programming designed to elicit Balance and Competency in:
  • Strength
  • Stamina
  • Power
  • Speed
  • Endurance
• Integrated daily Mobility work to elicit rapid gains and prevent injury

The Brass Ring Cycle is a 20 week program. Learn more.

Try before you buy – Scaled Brass Ring Cycle Preview

Standard Package Training
$25 per month/ $300 per year – Introductory Price!

The Standard Package is a self-directed program. We will provide the workouts and guidance and you will discover the strongest, fittest You.

You will receive:

• Scaled programming based on your Warrior Athlete initial assessment
• Email access to a Brass Ring Coach
• 20 weeks of Brass Ring Cycle Training + 8 Full Mission Profile Evolutions = 52 weeks of training

Premium Package Training
$125 per month/ $1250 per year – That’s 2 months FREE!!

The Premium Package is a coached program which enables you to take advantage of the full spectrum of your coach’s expertise. In addition to the Standard Package, you will receive:

• Weekly phone calls and email contact with your coach to motivate and mentor you towards your goals.
• Specialized programming depending on your objectives, equipment, physical status, and travel schedule.
• Advanced instruction in development of Warrior Athlete mindset.

Full Mission Profile

“We do not rise to the level of our expectations.  We fall to the level of our training”  ~Archilochus, Greek soldier & poet, c. 650 BC

Each Full Mission Profile provides a fictitious scenario where your level of fitness is tested against unyielding pass/fail criteria which carry stiff penalties.  Life and death.  Capture.  Destruction.  This training is a real-world test of one’s mental and physical fitness.

Each 4-week FMP Evolution introduces a new scenario with 3-weeks of phased strength and conditioning ramp-up to optimize your performance in the final mission(s).

What you can expect:

• Realistic scenarios that will push your limits
• Phased strength and conditioning ramp-up to each mission
• Daily mobility focus to optimize fitness and prevent injury
• Focused after action reviews (AARs) designed to maximize the effectiveness of your training

It starts with “Selection”.

Your first Full Mission Profile, “SELECTION”, is inspired by the phase in every Special Operations training pipeline devoted to discovering those with the mental and physical fortitude to carry the torch.  Each week ramps up the workload and intensity to the final test.

Make it through Selection, and you’ll move to operational missions, including unconventional warfare, direct action, reconnaissance, humanitarian, emergency rescue, etc.

Good Luck!

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30 Day Money Back Guarantee!

Money Back Guarantee

If you are unsatisfied in any way, we will refund your money within 30 days of your purchase.* The only questions we ask will be to help us improve our product and service in the future. Promise!

*Date of purchase is defined as the date we email your first week’s workout program.