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	Comments on: The Agoge Challenge	</title>
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	<description>Training for the Warrior Athlete</description>
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		<title>
		By: M		</title>
		<link>https://brassringfitness.com/the-agoge-challenge/comment-page-1/#comment-44827</link>

		<dc:creator><![CDATA[M]]></dc:creator>
		<pubDate>Wed, 01 Jun 2016 15:22:32 +0000</pubDate>
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					<description><![CDATA[I did all the exercises every day for 10 days. Then I seen that you do 1 per day...]]></description>
			<content:encoded><![CDATA[<p>I did all the exercises every day for 10 days. Then I seen that you do 1 per day&#8230;</p>
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		<title>
		By: Softless		</title>
		<link>https://brassringfitness.com/the-agoge-challenge/comment-page-1/#comment-5171</link>

		<dc:creator><![CDATA[Softless]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 12:28:02 +0000</pubDate>
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					<description><![CDATA[I love this challenge, it has the ability to really get in your head.  I always come up with good reasons to stop doing it; but then I remember that I&#039;m not soft and would never do that.  DON&#039;T BE SOFT, do the challenge!]]></description>
			<content:encoded><![CDATA[<p>I love this challenge, it has the ability to really get in your head.  I always come up with good reasons to stop doing it; but then I remember that I&#8217;m not soft and would never do that.  DON&#8217;T BE SOFT, do the challenge!</p>
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		<title>
		By: Tyler Holt		</title>
		<link>https://brassringfitness.com/the-agoge-challenge/comment-page-1/#comment-4006</link>

		<dc:creator><![CDATA[Tyler Holt]]></dc:creator>
		<pubDate>Mon, 21 Mar 2011 01:20:09 +0000</pubDate>
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					<description><![CDATA[This is an excellent discipline instilling exercise! I&#039;m going to do this with one of my buddies. I have a couple of things that I&#039;m adding: 1) Starting with day one fast for twenty four hours. 2) Nothing but cold showers for the ten days. 3) Pick one full day (probably on the weekend) and go barefoot, everywhere, the whole 24 hours. And perhaps end with 24 hour fast...we&#039;ll see how I feel at the end!  This is like a 1300 calorie deficit for me. I commend you for designing this I really dig the whole idea behind it. 

-Tyler]]></description>
			<content:encoded><![CDATA[<p>This is an excellent discipline instilling exercise! I&#8217;m going to do this with one of my buddies. I have a couple of things that I&#8217;m adding: 1) Starting with day one fast for twenty four hours. 2) Nothing but cold showers for the ten days. 3) Pick one full day (probably on the weekend) and go barefoot, everywhere, the whole 24 hours. And perhaps end with 24 hour fast&#8230;we&#8217;ll see how I feel at the end!  This is like a 1300 calorie deficit for me. I commend you for designing this I really dig the whole idea behind it. </p>
<p>-Tyler</p>
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		<title>
		By: jgirl		</title>
		<link>https://brassringfitness.com/the-agoge-challenge/comment-page-1/#comment-3922</link>

		<dc:creator><![CDATA[jgirl]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 01:52:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2905#comment-3922</guid>

					<description><![CDATA[very nice coach~ AROO!]]></description>
			<content:encoded><![CDATA[<p>very nice coach~ AROO!</p>
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