<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>sar &#8211; Brass Ring Fitness</title>
	<atom:link href="https://brassringfitness.com/tag/sar/feed/" rel="self" type="application/rss+xml" />
	<link>https://brassringfitness.com</link>
	<description>Training for the Warrior Athlete</description>
	<lastBuildDate>Fri, 20 Jan 2017 20:32:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.1</generator>

<image>
	<url>https://brassringfitness.com/wp-content/uploads/2017/01/cropped-BRF_Icon1-32x32.png</url>
	<title>sar &#8211; Brass Ring Fitness</title>
	<link>https://brassringfitness.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>OPERATION: BEAR COUNTRY</title>
		<link>https://brassringfitness.com/operation-bear-country-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Tue, 02 Aug 2011 16:02:06 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[sar]]></category>
		<guid isPermaLink="false">http://brassringfitness.com/?p=3014</guid>

					<description><![CDATA[FULL MISSION PROFILE  Situation:  Class: Military: Tactical Search and Rescue (TSAR) Mission: Downed Pilot Rescue In Tactical Search and Rescue, no matter what the conditions, there are some who are prepared to do whatever it takes so… “that others may live”. While flying a CAS (Close Air Support) mission, an A-10 pilot [...]
<p><a href="https://brassringfitness.com/operation-bear-country-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>OPERATION: WATCHTOWER</title>
		<link>https://brassringfitness.com/operation-watchtower-fmp-workout/</link>
					<comments>https://brassringfitness.com/operation-watchtower-fmp-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Tue, 25 Jan 2011 00:11:48 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[sar]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2895</guid>

					<description><![CDATA[FULL MISSION PROFILE Situation: While climbing in Washington State, you and your climbing partner hear yells from a climber who fell off a 60 foot cliff and suffered a tibial plateau fracture of the right leg.   While your partner stays with the fallen climber who is completely unable to walk, it is imperative that you get to [...]
<p><a href="https://brassringfitness.com/operation-watchtower-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
					<wfw:commentRss>https://brassringfitness.com/operation-watchtower-fmp-workout/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Full Mission Profile &#8211; &#8220;Mountain Rescue&#8221;</title>
		<link>https://brassringfitness.com/mountain-rescue-full-mission-profile-workout/</link>
					<comments>https://brassringfitness.com/mountain-rescue-full-mission-profile-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sat, 06 Dec 2008 15:42:50 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[sar]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=1047</guid>

					<description><![CDATA[FULL MISSION PROFILE  Situation:  A group of 4 back country climbers missed their scheduled rendezvous with their pick up approximately 24 hours ago.  About 4 hours ago an emergency call was received from the party via sat phone that was garbled and cut off short.  Fortunately it was clear enough to determine [...]
<p><a href="https://brassringfitness.com/mountain-rescue-full-mission-profile-workout/" rel="nofollow">Source</a></p>]]></description>
		
					<wfw:commentRss>https://brassringfitness.com/mountain-rescue-full-mission-profile-workout/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
	</channel>
</rss>
