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	<title>running &#8211; Brass Ring Fitness</title>
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		<title>OPERATION: HAMMER FIST</title>
		<link>https://brassringfitness.com/operation-hammer-fist-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Wed, 02 May 2012 14:40:51 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spec-ops]]></category>
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					<description><![CDATA[FULL MISSION PROFILE SITUATION: An African warlord, who has been in hiding, is beginning to resume his brutal attacks of jungle villages.  His activities include taking over a village, stealing from the villagers, and raping the women and killing the men.  Based on satellite images and human intelligence sources, a large contingent of the [...]
<p><a href="https://brassringfitness.com/operation-hammer-fist-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>OPERATION: ARCH ANGEL</title>
		<link>https://brassringfitness.com/operation-arch-angel-fmp-workout/</link>
					<comments>https://brassringfitness.com/operation-arch-angel-fmp-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Fri, 25 Jun 2010 00:05:03 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[running]]></category>
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		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2813</guid>

					<description><![CDATA[FULL MISSION PROFILE Situation: A group of 4 international missionary members who had been volunteering at a remote mobile health care outpost in rural Afghanistan were kidnapped by insurgent militiamen approximately 1 week ago.  A video sent by the insurgent militia states that the 4 hostage "infidels" will not be ransomed, but instead will [...]
<p><a href="https://brassringfitness.com/operation-arch-angel-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
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		<title>OPERATION: HOT PURSUIT</title>
		<link>https://brassringfitness.com/operation-hot-pursuit-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Wed, 14 Apr 2010 04:50:18 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[running]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2780</guid>

					<description><![CDATA[Full Mission Profile Dispatcher: "Any unit for a possible 503 (stolen vehicle) in progress at 618 N. Cypress.  Advise." You: "31-114 for the last, from Birch and 4th" Dispatcher: "114 Copy.  Be advised CP states suspects are possible TRG (gang) members involved in the 245 (shooting) at this location on W-1 today." "CP requests [...]
<p><a href="https://brassringfitness.com/operation-hot-pursuit-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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