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	<title>ruck &#8211; Brass Ring Fitness</title>
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	<link>https://brassringfitness.com</link>
	<description>Training for the Warrior Athlete</description>
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	<title>ruck &#8211; Brass Ring Fitness</title>
	<link>https://brassringfitness.com</link>
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	<item>
		<title>OPERATION: BEAR COUNTRY</title>
		<link>https://brassringfitness.com/operation-bear-country-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Tue, 02 Aug 2011 16:02:06 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[sar]]></category>
		<guid isPermaLink="false">http://brassringfitness.com/?p=3014</guid>

					<description><![CDATA[FULL MISSION PROFILE  Situation:  Class: Military: Tactical Search and Rescue (TSAR) Mission: Downed Pilot Rescue In Tactical Search and Rescue, no matter what the conditions, there are some who are prepared to do whatever it takes so… “that others may live”. While flying a CAS (Close Air Support) mission, an A-10 pilot [...]
<p><a href="https://brassringfitness.com/operation-bear-country-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>OPERATION: SUDDEN FURY</title>
		<link>https://brassringfitness.com/operation-sudden-fury-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Mon, 21 Mar 2011 02:21:50 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[spec-ops]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2914</guid>

					<description><![CDATA[Full Mission Profile Situation: Approximately 4 weeks ago, a young Army PFC was abducted by suspected Taliban insurgents just outside of a FOB.  Based on human and satellite intelligence reports, the kidnappers have been moving the hostage from location to location.  Local counterinsurgency efforts have uncovered a scheduled move that will take place in [...]
<p><a href="https://brassringfitness.com/operation-sudden-fury-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>OPERATION: WATCHTOWER</title>
		<link>https://brassringfitness.com/operation-watchtower-fmp-workout/</link>
					<comments>https://brassringfitness.com/operation-watchtower-fmp-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Tue, 25 Jan 2011 00:11:48 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[sar]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2895</guid>

					<description><![CDATA[FULL MISSION PROFILE Situation: While climbing in Washington State, you and your climbing partner hear yells from a climber who fell off a 60 foot cliff and suffered a tibial plateau fracture of the right leg.   While your partner stays with the fallen climber who is completely unable to walk, it is imperative that you get to [...]
<p><a href="https://brassringfitness.com/operation-watchtower-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>OPERATION: CORPSMAN UP!</title>
		<link>https://brassringfitness.com/operation-corpsman-up-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Fri, 10 Sep 2010 21:36:38 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[triage]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2829</guid>

					<description><![CDATA[FULL MISSION PROFILE Situation: While on patrol, your squad of Marines was contacted by a group of insurgents equipped with small arms and rocket propelled grenades.  Your squad of Marines successfully repelled the enemy after a short intense firefight and created an effective defensive fighting position, but sustained a number of casualties in the process. Objective: As the Fleet Marine Force Corpsman, while your squad [...]
<p><a href="https://brassringfitness.com/operation-corpsman-up-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>OPERATION: COVERT ASSAULT</title>
		<link>https://brassringfitness.com/operation-covert-assault-fmp-workout/</link>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sun, 02 May 2010 06:46:03 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[ruck]]></category>
		<category><![CDATA[spec-ops]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2792</guid>

					<description><![CDATA[  Full Mission Profile Situation: To quell the growing genocide and proliferation of child soldiers by the Lord’s Resistance Army (LRA) in Uganda, N.A.T.O. has authorized your special ops team for a direct action raid against a small group of LRA leaders.  Their meeting is taking place in an LRA camp in Uganda just [...]
<p><a href="https://brassringfitness.com/operation-covert-assault-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>OPERATION: AVALANCHE</title>
		<link>https://brassringfitness.com/operation-avalanche-fmp-workout/</link>
					<comments>https://brassringfitness.com/operation-avalanche-fmp-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sat, 21 Nov 2009 14:56:12 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[ruck]]></category>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2662</guid>

					<description><![CDATA[FULL MISSION PROFILE  Situation:  While on a training exercise earlier today, a NATO aircraft malfunctioned forcing the pilot to eject over the French Pyrenees mountains.  The pilot sustained no major injuries, but is suffering from the severe cold and will need to be rescued ASAP if he is to survive.  Objective: [...]
<p><a href="https://brassringfitness.com/operation-avalanche-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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