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	<title>cqc &#8211; Brass Ring Fitness</title>
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	<description>Training for the Warrior Athlete</description>
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		<title>OPERATION: HOUSE TO HOUSE</title>
		<link>https://brassringfitness.com/operation-house-to-house-fmp-workout/</link>
					<comments>https://brassringfitness.com/operation-house-to-house-fmp-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sun, 11 Jul 2010 15:51:54 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Full Mission Profile]]></category>
		<category><![CDATA[cqc]]></category>
		<category><![CDATA[fmp]]></category>
		<category><![CDATA[spec-ops]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2816</guid>

					<description><![CDATA[House to House by David Bellavia and John R. Bruning Full Mission Profile Situation: Large numbers of enemy fighters are known to be residing in an upscale neighborhood in an Iraqi city.  Intelligence sources report that the insurgents are planning a large scale offensive against the occupying American military as well as the new [...]
<p><a href="https://brassringfitness.com/operation-house-to-house-fmp-workout/" rel="nofollow">Source</a></p>]]></description>
		
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		<title>SQUAD: CQC PT</title>
		<link>https://brassringfitness.com/squad-cqc-pt-workout/</link>
					<comments>https://brassringfitness.com/squad-cqc-pt-workout/#comments</comments>
		
		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sun, 21 Feb 2010 19:21:25 +0000</pubDate>
				<category><![CDATA[All Entries]]></category>
		<category><![CDATA[Spec Ops]]></category>
		<category><![CDATA[Squad]]></category>
		<category><![CDATA[cqc]]></category>
		<category><![CDATA[spec-ops]]></category>
		<category><![CDATA[squad]]></category>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2735</guid>

					<description><![CDATA[SQUAD PT Close Quarters Combat defined (wiki) Close Quarters Battle (CQB) or Close Quarters Combat (CQC) is a type of fighting in which small units engage the enemy with personal weapons at very short range, potentially to the point of hand-to-hand combat or fighting with hand weapons such as swords or knives. In the typical CQB scenario, [...]
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