<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: SQUAD: CQC PT	</title>
	<atom:link href="https://brassringfitness.com/squad-cqc-pt-workout/feed/" rel="self" type="application/rss+xml" />
	<link>https://brassringfitness.com/squad-cqc-pt-workout/</link>
	<description>Training for the Warrior Athlete</description>
	<lastBuildDate>Tue, 10 Jan 2017 18:40:37 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.1</generator>
	<item>
		<title>
		By: Krav Maga		</title>
		<link>https://brassringfitness.com/squad-cqc-pt-workout/comment-page-1/#comment-1289</link>

		<dc:creator><![CDATA[Krav Maga]]></dc:creator>
		<pubDate>Wed, 23 Jun 2010 14:22:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2735#comment-1289</guid>

					<description><![CDATA[Aw, this was a very quality post. In theory I&#039;d like to write like this too - taking time and true work to make a good article... but what can I say... I procrastinate alot and by no means look to have a thing done.]]></description>
			<content:encoded><![CDATA[<p>Aw, this was a very quality post. In theory I&#8217;d like to write like this too &#8211; taking time and true work to make a good article&#8230; but what can I say&#8230; I procrastinate alot and by no means look to have a thing done.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Charlie		</title>
		<link>https://brassringfitness.com/squad-cqc-pt-workout/comment-page-1/#comment-1025</link>

		<dc:creator><![CDATA[Charlie]]></dc:creator>
		<pubDate>Mon, 01 Mar 2010 20:15:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.brassringfitness.allamericanguardian.com/?p=2735#comment-1025</guid>

					<description><![CDATA[This looks like a lot of fun and a great way to build comaraderie in the gym.  Not to mention it works great on training the mind too.  Thanks!]]></description>
			<content:encoded><![CDATA[<p>This looks like a lot of fun and a great way to build comaraderie in the gym.  Not to mention it works great on training the mind too.  Thanks!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
