https://brassringfitness.com/operation-man-down-fmp-workout/ Training for the Warrior Athlete Wed, 11 Jan 2017 02:57:54 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://brassringfitness.com/operation-man-down-fmp-workout/comment-page-1/#comment-1143 Wed, 31 Mar 2010 17:52:45 +0000 http://brassringfitness.com/?p=2714#comment-1143 A round consists of all four things. So you will have to do each of the elements 4 times total.
Coach

]]> https://brassringfitness.com/operation-man-down-fmp-workout/comment-page-1/#comment-1142 Wed, 31 Mar 2010 17:37:32 +0000 http://brassringfitness.com/?p=2714#comment-1142 My partner and myself got worked on this one. I do however have a question on this workout. Is each exercise next to each bullet considered one round or are all four bullets per person one round? If that is the case it took us 1hr 30mins to complete. If each bullet is considered a round we would have met objective.

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