https://brassringfitness.com/operation-house-to-house-fmp-workout/ Training for the Warrior Athlete Wed, 11 Jan 2017 02:31:12 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://brassringfitness.com/operation-house-to-house-fmp-workout/comment-page-1/#comment-2543 Thu, 06 Jan 2011 00:05:50 +0000 https://www.brassringfitness.allamericanguardian.com/?p=2816#comment-2543 46:35 (1.5 pood kbell, 65# thruster, 95# clean, 20# db, 135# DL, 24″ box). Very enjoyable long mixed modality. Thanks!

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