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	<title>
	Comments on: OPERATION: CONTACT LEFT	</title>
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	<link>https://brassringfitness.com/operation-contact-left-fmp-workout/</link>
	<description>Training for the Warrior Athlete</description>
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		<title>
		By: Coach		</title>
		<link>https://brassringfitness.com/operation-contact-left-fmp-workout/comment-page-1/#comment-992</link>

		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2684#comment-992</guid>

					<description><![CDATA[SAS Wannabe,
The whole workout.  Good luck.
Coach]]></description>
			<content:encoded><![CDATA[<p>SAS Wannabe,<br />
The whole workout.  Good luck.<br />
Coach</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sas-wannabe		</title>
		<link>https://brassringfitness.com/operation-contact-left-fmp-workout/comment-page-1/#comment-991</link>

		<dc:creator><![CDATA[sas-wannabe]]></dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2684#comment-991</guid>

					<description><![CDATA[is it the whole workout in less than 10 or just the burpees? (don&#039;t get me wrong either one is hardcore!)]]></description>
			<content:encoded><![CDATA[<p>is it the whole workout in less than 10 or just the burpees? (don&#8217;t get me wrong either one is hardcore!)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brad Brew		</title>
		<link>https://brassringfitness.com/operation-contact-left-fmp-workout/comment-page-1/#comment-903</link>

		<dc:creator><![CDATA[Brad Brew]]></dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2684#comment-903</guid>

					<description><![CDATA[Hey Coach...

Thanks for a incredible year of FMPs...

Especially... the fact that they are free...  Cant complain!!!

This truly show your dedication to human performance!!!

Have a great new year... And i look forward to the new challenges ahaead...

HMC Brew]]></description>
			<content:encoded><![CDATA[<p>Hey Coach&#8230;</p>
<p>Thanks for a incredible year of FMPs&#8230;</p>
<p>Especially&#8230; the fact that they are free&#8230;  Cant complain!!!</p>
<p>This truly show your dedication to human performance!!!</p>
<p>Have a great new year&#8230; And i look forward to the new challenges ahaead&#8230;</p>
<p>HMC Brew</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chandler Walker		</title>
		<link>https://brassringfitness.com/operation-contact-left-fmp-workout/comment-page-1/#comment-898</link>

		<dc:creator><![CDATA[Chandler Walker]]></dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2684#comment-898</guid>

					<description><![CDATA[Nice job on the CFR interview coach! We had both you and Alena on the same episode.]]></description>
			<content:encoded><![CDATA[<p>Nice job on the CFR interview coach! We had both you and Alena on the same episode.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: jordan wallace		</title>
		<link>https://brassringfitness.com/operation-contact-left-fmp-workout/comment-page-1/#comment-878</link>

		<dc:creator><![CDATA[jordan wallace]]></dc:creator>
		<pubDate>Mon, 28 Dec 2009 21:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=2684#comment-878</guid>

					<description><![CDATA[Hi Coach, when are more FMP&#039;s coming our way?]]></description>
			<content:encoded><![CDATA[<p>Hi Coach, when are more FMP&#8217;s coming our way?</p>
]]></content:encoded>
		
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