Comments on: Listen To Your Body https://brassringfitness.com/listen-to-your-body/ Training for the Warrior Athlete Wed, 18 Jan 2017 17:59:37 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Coach https://brassringfitness.com/listen-to-your-body/comment-page-1/#comment-873 Wed, 23 Dec 2009 06:41:51 +0000 https://www.brassringfitness.allamericanguardian.com/?p=1156#comment-873 Good call John. Isolating movements to one side or another, as in the cases you described, is a good way to develop balance. What is also important, is to perform full body functional movements that require the whole body to work together.

The most important thing is that the movement that you are performing is functional, in other words, it translates to the way the body is designed to optimally perform.

Keep training!
Coach

]]> By: John https://brassringfitness.com/listen-to-your-body/comment-page-1/#comment-872 Wed, 23 Dec 2009 02:20:04 +0000 https://www.brassringfitness.allamericanguardian.com/?p=1156#comment-872 Would it make sense to train the muscles individualy to get them equally strong. For example, one arm kettlebell swings, one are SDHP, etc…

]]> By: Coach https://brassringfitness.com/listen-to-your-body/comment-page-1/#comment-367 Sat, 21 Mar 2009 15:51:49 +0000 https://www.brassringfitness.allamericanguardian.com/?p=1156#comment-367 Good point Victor.

]]> By: Victor https://brassringfitness.com/listen-to-your-body/comment-page-1/#comment-366 Sat, 21 Mar 2009 12:47:12 +0000 https://www.brassringfitness.allamericanguardian.com/?p=1156#comment-366 Ну а что еще писать шоб не потерли? 🙂

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