Coach’s Corner – Brass Ring Fitness

FMP VBSS Debrief

Coach — Mon, 30 Mar 2009 22:27:44 +0000

FMP Debrief - Operation "Two if by Sea" On Saturday, March 28th, a group of elite warrior athletes assembled at the YMCA in Portland, OR for Operation: "Two if by Sea". Many of the members were long time CrossFitters from CrossFit HEL in Portland, some of whom will compete in the Northwest Qualifier for this [...]

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FMP Predator Debrief

Coach — Mon, 09 Feb 2009 18:55:19 +0000

CrossFit Reno hosted an awesome FMP Workout. In all there were 16 athletes that took part. They were broken into 3 separate squads. Squad Alpha was a 4 man element. They did an awesome job of getting to the Objective in well under the allotted time. Their teamwork was good and they maintained positive communication [...]

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Full Mission Profile in Reno

Coach — Sat, 07 Feb 2009 19:32:14 +0000

Reno vs. Predator Coach Rob Ord will be conducting a Full Mission Profile in Reno this Sunday, the 8th. If you are interested in joining and will be in the area, please contact CrossFit Reno. Location: CrossFit Reno Time: 9:00 am Duration: At least 2 hours Phone: (775) 825-5678 CrossFit affiliates are individually owned and [...]

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