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	<title>
	Comments on: Restlessness and Discontent	</title>
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	<description>Training for the Warrior Athlete</description>
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		<title>
		By: Coach		</title>
		<link>https://brassringfitness.com/RestlessnessandDiscontent/comment-page-1/#comment-64</link>

		<dc:creator><![CDATA[Coach]]></dc:creator>
		<pubDate>Sun, 19 Oct 2008 18:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=532#comment-64</guid>

					<description><![CDATA[Chandler,
Awesome quote.

I really like FGB.  If you approach it like a firefight or h2h combat, you realize the the need to be constantly on the attack.  Slow down or let your guard down, and you open yourself up for real problems.

&quot;300&quot; is also like that.]]></description>
			<content:encoded><![CDATA[<p>Chandler,<br />
Awesome quote.</p>
<p>I really like FGB.  If you approach it like a firefight or h2h combat, you realize the the need to be constantly on the attack.  Slow down or let your guard down, and you open yourself up for real problems.</p>
<p>&#8220;300&#8221; is also like that.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chandler W		</title>
		<link>https://brassringfitness.com/RestlessnessandDiscontent/comment-page-1/#comment-63</link>

		<dc:creator><![CDATA[Chandler W]]></dc:creator>
		<pubDate>Sun, 19 Oct 2008 17:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://brassringfitness.com/?p=532#comment-63</guid>

					<description><![CDATA[I did fight gone bad today which is:
3 rounds 
1 minute at each station.
The stations are:
Wall ball (20lb ball)
Sumo Deadlift High Pull
Box Jumps (24in)
Push Press
Row for Calories
Each station you count your total reps. Except for rowing you go for calories. 
My score was 302

I have a quote that ties into BUD/S perfectly. 
&quot;When a man is pushed, tormented and defeated he has a chance to learn something&quot;
Ralph Waldo Emerson]]></description>
			<content:encoded><![CDATA[<p>I did fight gone bad today which is:<br />
3 rounds<br />
1 minute at each station.<br />
The stations are:<br />
Wall ball (20lb ball)<br />
Sumo Deadlift High Pull<br />
Box Jumps (24in)<br />
Push Press<br />
Row for Calories<br />
Each station you count your total reps. Except for rowing you go for calories.<br />
My score was 302</p>
<p>I have a quote that ties into BUD/S perfectly.<br />
&#8220;When a man is pushed, tormented and defeated he has a chance to learn something&#8221;<br />
Ralph Waldo Emerson</p>
]]></content:encoded>
		
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