Catch Your Breath

Catch Your Breath

“Every day do something that will inch you closer to a better tomorrow.”

~Doug Firebaugh

Workout of the Day –

“Catch Your Breath”

5 Rounds of:

Post your comments, questions, and time.

By |2017-01-10T11:40:42+00:00October 15th, 2008|Categories: All Entries, Elite Athlete WOD|

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One Comment

  1. Andrew Langbehn October 15, 2008 at 9:38 pm

    Hey Coach,
    I just got back from Spokane and Idaho late yesterday. I missed two days of workouts while I was working in Idaho with my dad on the Davita Dialysis Unit. I did “Reno 911” today with a time of 39 minutes and 33 seconds. I also did a 30 minute core/running workout and had soccer practice. It felt great getting back to the workouts. Can’t wait for Saturday. See ya later!

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